Also known as " red tea ", rooibos is a South African herb that is getting more and more popular over here.

Naturally caffeine-free, it contains many minerals beneficial to your health. The antioxidant protects the body against oxidative stress, which is associated with cancer, degenerative diseases, cardiovascular disorders and brain aging.

The brew color draws on the brown red and produces a very low bitter mixture when compared to traditional teas. It's another reason why it is so popular.

It can be consumed hot or cold, with sugar and milk.